Module 6
Weight Management, Physical Activity & Heart Disease

Words that come from the heart enter the heart

    The Sages

Goals for this Module
Assignments for this Module

Goals for this Module

At the end of this module, you should be able to:

Assignments for this Module

  1. Read: Diets Don't Work
  2. Read: Movement for Health
  3. Read: Physical Activity and Health...from the U.S. Centers for Disease Control and Prevention
  4. Read: College Student Physical Activity
  5. Read: Sensible Weight Management
  6. Do: Module 6 Learning Activities


MedlinePlus on weight control

Weight-control Information Network...from the U.S. Department of Health and Human Services

Weight Management Resource List...from the U.S. Food and Nutrition Information Center

Losing Weight Safely...from the U.S. Food and Drug Administration

Physical Activity and Weight Control...from the Weight Information Network of the National Institutes of Health

The Exercise and Physical Fitness...research- based exercise and fitness information from the Department of Kinesiology and Health Georgia State University

The President's Council on Physical Fitness and Sports

Physical Fitness...from Medline Plus